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Dried Fruit
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Cranberries 250g
|
$10.90 pkt
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Dates 250g
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$5.50 pkt
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Prunes 250g
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$3.50 pkt
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Raisins 250g
|
$4.50 pkt
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Sultanas 500g
|
$7.90 pkt
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Turkish Apricots 250g
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$4.90 pkt
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Fruit
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Apples Gala
|
$7.90 Kg
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Bananas
|
$5.90 Kg
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Blueberries
|
$9.90 pn
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Grapes green seedless
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$9.90 Kg
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Grapes red seedless
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$13.90 Kg
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Limes
|
$2.00 pc
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Nectarines
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$14.90 Kg
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Oranges
|
$4.90 Kg
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Oranges 3kg net
|
$9.90 pc
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Passionfruit
|
$2.50 pc
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Paw paw Red
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$8.90 pc
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Peaches
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$14.90 Kg
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Pears
|
$7.90 Kg
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Pineapples
|
$8.90 pc
|
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Plums
|
$14.90 Kg
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Rhubarb
|
$4.90 bnch
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Rockmelons
|
$6.90 pc
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Strawberries
|
$8.90 pn
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Water melon
|
$11.00 pc
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Groceries
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Bonsoy
|
$4.90 pc
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Coffee (plunger) 200g
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$10.90 pkt
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Coffee instant 100g
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$8.90 pkt
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Eden Sea Salt French Celtic 397g
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$8.90 pc
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Eggs 60g
|
$6.90 doz
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Flour wholemeal 1kg
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$4.80 pkt
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Flour unbleached plain 1kg
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$4.80 pkt
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Rolled Oats 1kg
|
$5.90 Kg
|
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Rosnay Kalamata Olives 500ml
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$11.90 pc
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Rosnay Olive Paste 190g
|
$8.90 pc
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Salsa Medium 320g
|
$4.90 pc
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Tin Diced Tomatoes 400g
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$1.90 pc
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Tin Eden Navy Beans 425g
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$3.50 pc
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Tin Whole Tomatoes 400g
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$1.90 pc
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Tomato Ketchup 350ml
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$4.90 pc
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Unpasteurized Brown Rice Miso 400g
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$13.90 pc
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Herbs
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Alfalfa sprouts
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$3.90 pn
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Basil
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$3.50 bnch
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Broccoli Sprouts
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$4.50 pkt
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Chives
|
$2.20 bnch
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Coriander
|
$2.50 bnch
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Mint
|
$2.20 bnch
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Parsley curly
|
$2.20 bnch
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Parsley flat
|
$2.20 bnch
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Rosemary
|
$2.20 bnch
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Sunflower Sprouts
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$3.90 pkt
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Jams and Spreads
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Apricot Jam
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$4.90 pc
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Blackberry Jam
|
$4.90 pc
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Blueberry Jam
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$4.90 pc
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Maple Syrup
|
$10.90 pc
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Orange Marmalade
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$4.90 pc
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Outback Honey 1kg
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$12.90 pc
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Outback Honey 500g
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$6.90 pc
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Strawberry Jam
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$4.90 pc
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Super fruits Jam
|
$4.90 pc
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Tahini Hulled 375g
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$6.90 pc
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Juices
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Apple juice 1L
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$5.90 pc
|
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Apple Juice 250ml
|
$1.50 pc
|
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Grape Juice 1L
|
$8.90 pc
|
|
Pear juice 1L
|
$5.90 pc
|
|
Pineapple Juice 1L
|
$11.90 pc
|
|
Pure Cranberry Juice 1L
|
$22.90 pc
|
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Mixed Box
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Prepacked mix box
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Nuts
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Almond Meal 250g
|
$8.50 pkt
|
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Almonds Raw 250g
|
$8.50 pkt
|
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Brazil Nuts Raw 250g
|
$5.90 pkt
|
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Cashew Raw 250g
|
$6.90 pkt
|
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Walnuts Raw 250g
|
$8.90 pkt
|
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Oils Vinegars and Dressings
|
|
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Balsamic Vinegar 250ml
|
$6.90 pc
|
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Olive Oil 500ml
|
$12.90 pc
|
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Red Wine Vinegar 250ml
|
$6.90 pc
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Rosnay Olive Oil 750ml
|
$27.90 pc
|
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Sesame Natural Oil 500ml
|
$12.90 pc
|
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Sesame Toasted Oil 500ml
|
$12.90 pc
|
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White Wine Vinegar 250ml
|
$6.90 pc
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Pasta
|
|
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Fettucini
|
$5.20 pkt
|
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Spaghetti
|
$4.90 pkt
|
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Rice Grains and Lentils
|
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Chick Peas 500g
|
$6.50 pkt
|
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Lentils Split Red 500g
|
$7.00 pkt
|
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Lentils Whole Green 500g
|
$6.50 pkt
|
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Pearl Barley 500g
|
$3.50 pkt
|
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Polenta 500g
|
$3.50 pkt
|
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Quinoa 500g
|
$6.50 pkt
|
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Rice Basmati 1 kg
|
$9.90 pkt
|
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Rice Brown 1kg
|
$8.90 pkt
|
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Rice White Jasmine1kg
|
$8.90 pkt
|
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Whole Wheat CousCous 500g
|
$4.90 pkt
|
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Salads
|
|
|
Avocado
|
$2.90 pc
|
|
Beetroot
|
$4.20 bnch
|
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Capsicum
|
$10.90 Kg
|
|
Capsicum Red
|
$18.90 Kg
|
|
Cherry Tomatoes
|
$4.90 pn
|
|
Cucumber Lebanese
|
$9.90 Kg
|
|
Lettuce Butter
|
$1.80 pc
|
|
Lettuce Cos
|
$2.40 pc
|
|
Lettuce Iceberg
|
$2.90 pc
|
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Mixed Salad pak
|
$3.50 pkt
|
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Mushrooms
|
$19.00 Kg
|
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Rocket
|
$3.40 bnch
|
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Tomatoes
|
$8.90 Kg
|
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Sauces
|
|
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Arrabbiata Pasta Sauce 375g
|
$3.90 pc
|
|
Coconut Cream 400ml
|
$2.90 pc
|
|
Coconut Milk 400ml
|
$2.90 pc
|
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Fungi Pasta Sauce 375g
|
$3.90 pc
|
|
Garlic and Basil Pasta sauce 375g
|
$3.90 pc
|
|
Shoyu 250ml
|
$5.90 pc
|
|
Tamari 250ml
|
$7.90 pc
|
|
Tamari 500ml
|
$12.90 pc
|
|
Tomato Paste180g
|
$3.60 pc
|
|
Tomato Puree 680ml
|
$4.50 pc
|
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Vegetables
|
|
|
Asparagus
|
$4.50 bnch
|
|
Beans
|
$14.90 Kg
|
|
Bok Choi
|
$2.80 bnch
|
|
Broccoli
|
$10.90 Kg
|
|
Cabbage
|
$4.80 pc
|
|
Carrots
|
$4.50 Kg
|
|
Carrots juicing
|
$2.70 Kg
|
|
Corn
|
$1.90 pc
|
|
Eggplant
|
$7.90 Kg
|
|
English Spinach
|
$3.40 bnch
|
|
Garlic
|
$38.00 Kg
|
|
Ginger
|
$24.00 Kg
|
|
Onions
|
$6.90 Kg
|
|
Potatoes Dutch Cream
|
$3.90 Kg
|
|
Potatoes Nicola
|
$3.90 Kg
|
|
Potatoes Sebago
|
$3.90 Kg
|
|
Pumpkin Butternut
|
$3.90 Kg
|
|
Pumpkin Jap
|
$3.90 Kg
|
|
Red Cabbage
|
$4.20 pc
|
|
Shallots
|
$3.20 bnch
|
|
Silverbeet
|
$3.90 bnch
|
|
Snow Peas
|
$24.00 Kg
|
|
Spanish Onions
|
$7.90 Kg
|
|
Sweet Potatoes
|
$5.90 Kg
|
|
Zucchini
|
$9.90 Kg
|